I believe that every person has the right to be at peace in their body and to embrace abundant self-love, at any stage of life. I know that there are critics, naysayers, and body shamers. I know that there are social expectations and beauty standards. I understand that you have hurts, pains, fears and insecurities. Yes, I know that you are not perfect and neither is your body. You have flaws, imperfections, and maybe even chronic illness. But what I also know after my trip to Tulum wellness is:
No matter what has happened in your past, where you are in your life right now, or what may happen in your future, you can discover a loving relationship with your body and self. You can release negative beliefs, choices, and behaviors that have held you back from experiencing true body freedom. I learned this in Tulum during a spiritual retreat, and now you can learn how to honor your body even in the most challenging body moments too. I explain how I healed my body and mind in Tulum here.
Imagine what it would feel like to be liberated from external definitions of what you should look like or who you should be. Imagine learning how to understand your own body and exploring what works best for you when it comes to self-care and Tulum holistic wellness. Imagine defining your own relationship with your body based on an intuitive Mayan connection that allows you to focus on your own internal voice. None of these things have to remain imaginary for you. Each of them is possible if you are ready and committed to manifesting them in your life. As The Body Relationship Coach, I am committed to helping you do so after I’ve learned so much with my journey through yoga, spiritual healing, holistic sessions, temazcal ceremonies, ayahuasca and kambo practices.
I created Body Relationship Coaching™ as a uniquely designed approach to healing body image and self-esteem after a journey in Tulum where I discovered many ancestral wellness practices that made me love my body and myself again. As a Certified Holistic Wellness Coach and Body Image Expert, I use my knowledge and expertise in both areas to support people of all body shapes, sizes, and abilities.
Do you dream of living a liberated life where you love your body on your own terms? Would you like to learn more about your body so that you can build a loving connection that empowers you to design a body positive lifestyle that works for YOU? Are you ready for change, excited about evolution, and committed to overcoming all the obstacles that stand between you and body freedom? Are you feeling a warm, eager “yes” in the core of your being? Then you are vibing with me. Keep reading and let me tell you how magic happens when we work together on Tulum wellness practices to accept and love your body shape!
As The Body Relationship Coach™, I have a unique approach. I am not here to tell you how to change our life. I don’t tell you what you should or should not do. I’m sure you’ve heard enough of that from other sources and you may have found that following other people’s advice doesn’t always work that well, because we each have unique experiences. I believe in helping you tap into the Divine Power that is within YOU.
In a safe, and loving space where you can share openly and authentically, we will:
I am here as your listening, question asking, thought provoking, fire igniting, partner in body liberation!
Ivy is a ray of sunshine and an absolutely pleasure to work with. She understands deeply how our relationships with our bodies affect our whole lives, and her passion for repairing those relationships is contagious. She’ll leave an imprint on your spirit that you will never forget, and help you uncover your best self in the process of Tulum healing journey.Continue...
I am SO happy that I got coaching with Ivy. Even though some of my open thoughts and answers felt almost embarrassingly unhealthy at the time, Ivy dispelled my self-judgment and helped me approach my thoughts with calm, compassionate curiosity. Her advice to me felt very intuitive. Now, after our talk, I have a list of things to think about, things that *really* resonate with me. She gave very specific mindfulness exercises that I know will help me establish a healthy, nurturing relationship with my body. Honestly, I can’t recommend her enough. She is an amazing person, she does amazing work, and I’m immensely grateful to be a recipient of her wisdom. Also the yoga retreat we had together in Tulum was life changing. I would recommend that to everybody!
Ivy is knowledgeable in body image relationships and holistic health, especially the Mayan and Tulum one. She is a people person and I appreciate her pearls of wisdom. She is also patient and understanding and a source of motivation.
With all these qualities, it is no surprise that I highly recommend Ivy. I know that anyone that comes in contact with her will find her coaching services both beneficial and life changing!
Ivy is a remarkable woman, and she has helped me tremendously in my journey to self-love and acceptance. She is intelligent, wise and filled with the gift of discernment. I will never forget the Temazcal ceremony she made me experience in Tulum: something that opened my mind and the vision of my body. But what changed me the most was the ayahuasca ceremony we experienced together back in Tulum, Mexico. I feel that my traumas were healed and that I’m ready now to build a new relationship with my body and my person.
We will work together in private, one-on-one sessions where your support is individualized and the coaching is customized to you.
We will take a look at every area of your holistic health: mental, physical, emotional, and spiritual to see how they work interdependently to affect your body relationship and self-love.
We will examine your lifestyle to determine ways in which you can begin to prioritize self-care and holistic wellness as a path towards your body peace and self-love goals.
Each session is focused on your personal needs, goals, and creating a sustainable life design plan flanked by Tulum holistic practices to discover your new self.
Available in live or virtual format
Some of the things you will receive are:
We will work together in a group of 4-12 people who share similar body relationship and self-care goals. Each member of the group will be committed to confidentiality, compassion, and mutual support. Coach directed group discussions and activities will provide a uniquely beneficial perspective on the similarities and differences of the body image and self-love experiences of others within the group. We will create our own sacred space where we will share experiences, perspectives, and positive energy to help each person explore holistic wellness and self-care practices that heal their body relationship and strengthen their self-love, like temazcal, ayahuasca, meditation, yoga, breathing and kombo practices.
Available in live or virtual format
Some of the things each group member will receive are:
Are you interested in working together in a group? Do you have a group that you know would benefit from this coaching experience? Complete the questionnaire to provide more details about your group and get more information about how we can work together.