Body Peace Guide and 5-day Worksheet inspired from my Tulu m trip

EVERY WOMAN DESERVES TO BE AT PEACE IN HER OWN BODY. If you are frustrated with society dictating what the ideal body is, if you want to stop changing for the canons,
If you know that you want to embrace your own body and learn to love it on your own terms,
If your well-being is important to you, but you refuse to starve yourself on diet plans or punish yourself through exercises you hate, discover a new wellness path inspired by my trip to Tulum to discover Mayan ancestral wellness practices.
If you are eager to begin your journey to thrive in life, rather than just survive,
YOU ARE IN THE RIGHT PLACE. WE’RE HERE TO HELP AND INTRODUCE YOU TO A TULUM KIND OF WELLNESS.


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HOLISTIC TULUM WELLNESS

BODY ACCEPTANCE
Embracing the temple you live in, with all of its flaws and beauty for what it is and what it does by practicing ancestral Mayan yoga and meditation.
SELF-LOVE
Accepting who you are, exactly as you are, at any stage of life. It’s never too late.
BODY FREEDOM
Living in liberation from social beauty standards and physical judgments: embrace your inner side and bloom on the outside.
HOLISTIC TULUM WELLNESS
Managing the interconnectedness of your mental, emotional, physical, and spiritual well-being with holistic Tulum wellness techniques. If you want to know more about Healing and wellness in Tulum, click here..
MINDFULNESS
Being present and aware of intentions, choices and behaviors to improve your life during your wellness journey.
SELF-CARE
Prioritizing your well-being through choices and actions that benefit your entire being, focusing on wellness practices that make you feel better. To enjoy even more this type of content, check this page about Self-Hate to Self-Love.
COMPASSION THROUGH SPIRITUALITY
Releasing judgment of self and others to make room for curiosity and respect.
BODY DIVERSITY
Respecting and celebrating the differences and uniqueness of each person’s size, shape, body type, and abilities throughout a Tulum wellness journey.
WEIGHT NEUTRALITY
Nourishing and caring for the body without regards to the scale and other numbers based forms of measurement.

MY TRIP TO TULUM WELLNESS: YOGA RETREATS IN TULUM FOR EVERY WEIGHT

I just came back from my last trip in Tulum and I feel deeply changed. I attended a yoga retreat for the first time in my life and I feel much more confident and focused on myself. Tulum is the perfect place in Mexico for yoga and spiritual retreat. Moreover, you will have the chance to discover Mayan ancestral wellness techniques and that will change your life forever. I met this incredible couple there traveling the world for a few years and they introduced me to the Tulum wellness world. You should definitely check out this page about Yoga retreats in Tulum to have a clear vision on how this experience - which is suitable for any weight - can improve your confidence and the vision you have of yourself.

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YOGA IN TULUM AND SPIRITUAL PRACTICES TO HEAL YOURSELF

As I said before, this experience in Tulum deeply changed me. Tulum is not just a place to enjoy the beach and parties, but also a place where you will be able to connect with many interesting people and create a real community that shares a journey through yoga, spiritual healing, holistic sessions, temazcal ceremonies, ayahuasca and kambo practices. If you want discover all this holistics adventures with me, work with me. If you want to know more about the holistic Tulum world, check out the article about Yoga in Tulum that my friends wrote - you will be mind blown and hopefully you will start your own journey in the Tulum wellness scene too.