Get your complimentary body love guide and 5-day body relationship worksheet.
I created Body Relationship Coaching™ as a uniquely designed approach to healing body image and self-esteem. As a Certified Holistic Wellness Coach and Body Image Expert, I use my knowledge and expertise in both areas to support people of all body shapes, sizes, and abilities.
- Do you dream of living a liberated life where you love your body on your own terms?
- Would you like to learn more about your body so that you can build a loving connection that empowers you to design a body positive lifestyle that works for YOU?
- Are you ready for change, excited about evolution, and committed to overcoming all the obstacles that stand between you and body freedom?
- Are you feeling a warm, eager “yes” in the core of your being?
Then you are vibing with me. Keep reading and let me tell you how the magic happens when we work together!
As The Body Relationship Coach™, I have a unique approach. I am not here to tell you how to change or life. I don’t tell you what you should or should not do. I’m sure you’ve heard enough of that from other sources and you may have found that following other people’s advice doesn’t always work that well, because we each have unique experiences. I believe in helping you tap into the Divine Power that is within YOU. In a safe, and loving space where you can share openly and authentically, we will:
- Connect with the Divine Guidance of The Creator (God)
- Explore your beliefs about your body
- Get to the core of what is serving you and what is not
- Clearly, define your body relationship goals and create a practical, sustainable path to help you get there.
- Work together to strengthen your connection with your body and confidence in yourself through holistic wellness and self-care practices
- Find every opportunity to honor your body journey and celebrate your evolution.
I am here as your listening, question asking, thought provoking, fire igniting, partner in body liberation!
HOW TO WORK WITH ME
We will work together in a private, one-on-one sessions where your support is individualized and the coaching is customized to you. We will take a look at every area of your holistic health: mental, physical, emotional, and spiritual to see how they work interdependently to affect your body relationship and self-love. We will examine your life schedule and activities to determine ways in which you can begin to prioritize self-care and holistic wellness as a path towards your body relationship and self-love goals. Each session is focused on your personal needs, goals, and creating a sustainable life design plan. Available in live or virtual format Some of the things you will receive are:
- A “Body Relationship Breakthrough Kit” to launch your new experience
- 60- minute sessions
- Notes, discussion of progress, and recommendations directly e-mailed following each session
- Supportive materials as needed: affirmations, articles, handouts, books, etc.
- Exclusive access to live and virtual special events
- Unlimited email access for questions and support during business hours
- Surprise gifts and giveaways that support your holistic wellness and self-care
Your Body Relationship Investment
4 Months of Body Relationship Coaching
8 Sessions (2 per month)
$1,250 (see the FAQ’s for payment options)
Are you ready to get started?
Because of the intimate nature of my individual coaching sessions, I only work with a few people at a time. Therefore, I have designed a thorough application and consultation process to ensure that you and I will work well together. Click the button below to complete the application and schedule your complimentary consultation
Click the button below to complete the application and schedule your complimentary consultation to find out if Body Relationship Coaching is right for you.
FREQUENTLY ASKED QUESTIONS
WHERE DO WE CONNECT?
Body Relationship Coaching is available in person for those living in the Washington D.C. area. Virtual or phone sessions are available to clients anywhere else in the world. No worries, we can coordinate our timezones!
WHAT IF I NEED MORE OR LESS THAN 4 MONTHS OF SUPPORT?
The Individual Body Relationship Coaching is uniquely designed to support your evolution over time. Based on my personal coaching experience, 4 months is the minimum amount of time necessary to see significant progress in your body relationship. Several of my clients see such amazing progress in their initial Body Relationship Coaching package that they choose to renew for additional months. After your initial sessions are complete we assess your progress and decide if renewal is a good option for you.
WHAT IF I CAN’T PAY FOR THE PROGRAM IN FULL?
The full payment is the option that saves you the most on your investment ($218 discount). However, if you prefer a payment plan, you can either pay $347 per month via auto-deduction ($80.00 discount) or $367 per month. All payments are accepted online via credit or debit card through “Square”.
I’ve designed a guide to help you get started on your journey to body love. Grab your copy of the guide and a 5 day activity worksheet!